This post is not sponsored.
If you've been reading my blog for awhile then you may have heard me mention this product before. But I don't think you realize how versatile and amazing this one product is.
It relieves indigestion, soothes upset stomachs, cures constipation, calms diarrhea, eases tension, reduces acid reflux, relaxes muscles, relieves anxiety, acts as a sleep aid, and tastes yummy!
What is this mystery product?
Natural CALM Magnesium Supplement
This is not Milk of Magnesium, so it won't act as an instant diarrhetic, but it will help with constipation if that's what ails you.
Many of us do not get enough magnesium on a daily basis. Many essential minerals are removed from our water due to strict water purification standards in cities. Don't get me wrong, it's great that we have safe tap water. But that means we don't get many natural minerals that we need.
Check out these facts from http://www.ancient-minerals.com/magnesium-benefits/:
- Magnesium is known to reduce muscle tension, lessen pain associated with migraine headaches, improve sleep, and address neurological disorders such as anxiety and depression.
- Conditions linked to magnesium levels include:
Muscle Spasms and Muscle Cramps
Autism and ADD
Restless Leg Syndrome (RLS)
Psoriasis, Acne and Eczema
"Essential to life, necessary for good health, and a vital component within our cells, magnesium’s benefits help our bodies maintain balance, avoid illness, perform well under stress, and maintain a general state of good health."
How many travelers get tired, sick, stressed, or have trouble sleeping while traveling? (*Raising my hand*) I suggest trying out a magnesium supplement, like CALM. It has helped me relax on airplanes, settle a nervous tummy, and regulate digestion. I know this sounds like an ad, but it's not! I just really love this stuff!!! I bring it on my carry-on, too!
You can find CALM at any health food store or Whole Foods. CALM can be mixed with hot or cold water. I like it as a comforting, warm "tea." Very soothing and relaxing.
Linking up with A Compass Rose for Travel Tuesday